Heel Splits | ||
1. | With the feet together rise slightly on the toes and turn the heels out | |
2. | Bring the heels together | |
3. | Turn the heels out again | |
4. | Bring the heels together | |
Alternating Heel Touches | ||
5. | Touch the right heel out front | |
6. | Bring the RF to the LF | |
7. | Touch the left heel out front | |
8. | Bring the LF to the RF | |
9. | Touch right heel out front | |
10. | Bring the RF to the LF | |
11. | Touch the left heel out front | |
12. | Bring the LF to the RF | |
Double Heel Touches | ||
13 -14. | Touch the right heel out front 2 times | |
15 - 16. | Touch the right toe back 2 times | |
Heel Slaps | ||
17. | Touch the right toe out front | |
18. | Touch the right toe out to the right side | |
19. | Swing the RF in back of the left leg and slap the inside of right heel with the left hand (Bend the right knee) | |
20. | Touch the right toe out to the right side | |
21. | Swing the RF in front of the left leg and slap the inside of right heel with the left hand (Bend the right knee) | |
22. | Swing the RF out to the right side and make 1/4 turn left and slap the outside of the right heel with the right hand | |
Vine Right & Left | ||
23. | Step side right with the RF | |
24. | Cross LF in back of RF | |
25. | Step side right with the RF | |
26. | Raise the left knee | |
27. | Step side left with the LF | |
28. | Cross RF in back of LF | |
29. | Step side left with the LF | |
30. | Raise the right knee | |
Stepping Backward & Forward | ||
31. | Step back with the RF | |
32. | Step back with the LF | |
33. | Step back with the RF | |
34. | Raise the left knee | |
35. | Step forward with the LF | |
36. | Slide RF next to the LF | |
37. | Step forward with the LF | |
38. | Stomp the RF next to the LF |
Rev: 2/21/00